Green tea is the best option for flat tummy tea. This is one of the best options you have in this context. It is full of strong antioxidants such as Epigallocatechin gallate and catechins. They increase your metabolism and thus help you lose weight quicker. This decreases your belly fat too. Health experts say it to be one of the healthiest beverages in the world. It provides a diverse array of health benefits – it can prevent cancer too! Companies make green tea from the apical leaves of a plant named Camellia sinensis.

Chamomile tea

Companies make chamomile tea from the flowers of a plant named M chamomilla. It is full of helpful nutrients such as antioxidants. It can help you fight obesity effectively. The tea also comes with anti-inflammatory, sleep-inducing, anti-depressant, and anti-anxiety properties. 

So, it is a great option as a flat belly teafor sure. By drinking this herbal tea, you can get good sleep and it can lower your levels of depression and anxiety too. These are some issues that lead people to eat more than they should and thus gain undesirable weight.

Oolong tea

This tea is made from Camellia sinensis too. This is a conventional Chinese tea.

Scientists have proven it can help with weight loss by speeding up your metabolism and improving the capability of your body to burn fat. Therefore, it is a great option as a flat belly tea. It is a floral-flavoured light tea that has substantial amounts of catechins. These antioxidants improve your body’s capability to burn fat and thus help you lose more weight. 

Peppermint tea

This is one of the most refreshing and delicious beverages going around. It calms and soothes your system too. This means you have less stress to deal with. This helps you keep check on your body, which helps it function properly. Please keep in mind that stress can impede how well your metabolism works. 

When you are stressed, you also cannot lose weight properly. So, this is the reason peppermint tea is such a great option as a flat tummy tea. It has a powerful aroma that could help reduce your appetite too. This helps your body burn more fat. This helps you lose more weight. It has several volatile compounds such as:

• menthol
• luteolin
• menthone
• eriocitrin
• hesperidin

Thanks to these compounds, peppermint tea offers you several health benefits.  

Hibiscus tea

The companies make this tea from a flower named Hibiscus sabdariffa – or rather its magenta-coloured calyces. It is rich in antioxidants that help your health in so many ways.

Scientists have shown in many studies that you can stop obesity and lose more weight by drinking this tea. Therefore, if you are looking for a viable flat tummy tea,you could give this a try too. This herbal tea would also help bring down your blood pressure levels, offer protection against cancer, and make your liver healthier.

Conclusion

So, now that you know how healthy these herbal teas are and how they aid your fat & weight loss program, do not waste time. Start drinking them from today.