The medicinal plants are a natural, and very effective alternative to alleviate various health problems. They are good at ending stress, insomnia, relaxing, and a remedy for many digestive problems.

Some people resort to some of the main medicinal plants to fall asleep, according to data from the Center for Research on Phytotherapy. While traditional use of some herbs such as Chinese herbal “hua Laksiam” (ฮั้วลักเซียม, which is the term in Thai) are being approved for treatments of some diseases, let us know some of the most effective medicinal plants.

Mint

Peppermint is a medicinal plant with infinite health benefits. It protects the respiratory system, being good for asthma or colds. At the same time, it is also recommended for abdominal pain by relaxing the muscles of the intestines, and works as a repellent against mosquitoes, among others.

Sage

This medicinal plant calms ailments such as rheumatism and muscle stiffness. It also relaxes and cures headaches. On the other hand, it relieves colds and aids in digestion and bacterial infections.

Dandelion

Such herb is recommended for stomach pain, contributing to good digestion. While curbing muscle aches, it cures eczema and other skin infections. Its plant can be taken as a rich salad and in soups.

Passionflower

Passionflower is a medicinal plant with strong properties. It offers a significant sedative effect and reduces stress as well as other signs of nervousness. In addition, it helps to lower the blood pressure.

Chamomile

The use of chamomile is strongly extended. It has antibacterial, antispasmodic, antiallergic, and sedative properties. It also treats other conditions like psoriasis, eczema, diaper rash, and inflammation of the gums. But above all, chamomile is recommended to relax by offering an important calming action and relieves nerves. This helps to alleviate anxiety problems and help you sleep better.